Noon Fri. & Sat.-
Discover the profound benefits of yoga as you embark on a journey of physical and emotional well-being. Our yoga sessions offer a blend of gentle movements, mindful breathing, and relaxation techniques, providing a holistic approach to healing and self-care.
Join us on Friday and Saturday mornings for invigorating yoga sessions led by experienced volunteers for the Roundup. Through these guided practices, you’ll cultivate strength, flexibility, and inner harmony, fostering a deep connection between mind, body, and spirit.
Immerse yourself in the transformative power of yoga and awaken your body’s innate potential for healing and renewal. Whether you’re new to yoga or a seasoned practitioner, our sessions are designed to accommodate all levels, creating a welcoming space for exploration and growth.
How to Participate in Yoga Sessions
Participating in yoga sessions is simple. Bring your own mat and join us at noon. Follow the signs to where our dedicated yoga space awaits. Follow the signs to find your way, and prepare to embark on a journey of self-discovery, rejuvenation, and holistic well-being.